Apply to Speak Next Year: Raise your voice for diversity, technology, or thought leadership!
Mental fitness is your "capacity to respond to life's challenges with a positive rather than a negative mindset". Building that muscle takes practice. In this busy world, we owe it to ourselves to look inward and take action to bring us to a calm, clear-headed focus that will give us more happiness and resilience. Try it with me! *Quote by Shirzad Chamine.